tag:blogger.com,1999:blog-7015641473202244138.post157274571005805881..comments2024-02-07T05:26:39.950-07:00Comments on Simple. Healthy. Tasty: Week 3Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-7015641473202244138.post-39309494289374771872011-02-08T16:58:49.995-07:002011-02-08T16:58:49.995-07:00Emily: I would probably give them away or sell th...Emily: I would probably give them away or sell them super cheap if it were me. I know I'm like you I wouldn't with them or my enemy but lots of people use them and would be grateful for them. And if you are still building up a more healthy food storage you might want to keep some until you have built up the more healthy ones maybe I don't know I guess in a pinch they would feel bellies but I know I would be super sick if I started eating very much of that stuff. In an emergency that wouldn't be good!Tammiehttps://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-56555519285922771552011-02-08T16:47:26.786-07:002011-02-08T16:47:26.786-07:00I am still going through the steps working to make...I am still going through the steps working to make each one a habit. I do have some 'junk', for emergencies, very very old crisco, white sugar in the food storage....we are using only our sucanat, I hate to throw it away do you think I ought to? We are moving soon and I can give it away, would anyone want old food storage? Thoughts? We are talking perhaps 5 buckets of sugar, 5 of white flour and buckets of vegtable lard and crisco, I wouldn't wish on my enemy but in a big big pinch, I'd be grateful for.Emilyhttps://www.blogger.com/profile/03046913325092522758noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-79270901856079801762009-07-08T16:50:06.750-06:002009-07-08T16:50:06.750-06:00Toss it...we do not have any junk foods...well...m...Toss it...<br>we do not have any junk foods...<br>well...may be white sugar and margarine...margarine one molecule away from plastic??? you got to be kidding me?!!!...<br>WOW...amazing how we trust others to tell us what is good to put in our bodies...and trust that what is in it is fine for our bodies...hmm....plastic does not sound good to me...<br>Does that mean butter is in?<br>What about heart issues and butter...plus I am already over weight and trying to loose weight...will have to look into that one...do you have any good books to recommend that I read as we are going off blog world for the summer....<br>I would appreciate any good reading on the subjects...<br><br>Thanks<br><br>NadineNadinenoreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-9819315591357892442009-07-08T17:12:11.870-06:002009-07-08T17:12:11.870-06:00Nadine: Butter is better than margine it is much ...Nadine: Butter is better than margine it is much more natural but it also comes from animal fat which was meant to grow baby animals to be really big! So it will grow humans to be much bigger then they were meant to be. My favorite replacement for butter is coconut oil. It is high in fat but being from a plant/tree it seems to be better used by our bodies and we don't store so much like we do with the animal fat.<br><br>Hummm books, I linked a few on this post. Also I highly recommend The China Study. I know there are a lot of good books about coconut oil by Bruce Fife so do an Amazon search for him. Also I hear John Robbins has some very enlightening books. Also I love John R. Christopher's stuff it's more about herbs but nutrition plays a big part. That ought to get you through the Summer! ;)Happy Reading!Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-52814432287366200792009-07-08T17:12:11.869-06:002009-07-08T17:12:11.869-06:00Hey Tammie, for your cinnamon roll recipe can you ...Hey Tammie, for your cinnamon roll recipe can you use brewer's yeast instead of yeast or is that something totally different...I'm new to all this but I think I am on the right track. Also can brewer's yeast be used in the Cheezy sauce or is that different than the nutritional yeast?<br><br>ThanksVanessahttp://www.blogger.com/profile/09340572278086288819noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-87281138627689145082009-07-08T17:28:43.394-06:002009-07-08T17:28:43.394-06:00Vanessa: I have not used brewer's yeast but I...Vanessa: I have not used brewer's yeast but I believe it is closer to nutritional yeast. Does it have bigger flakes then bread yeast and is it more yellow in color? Does it smell more "cheesy" instead of "yeasty?"<br><br>You want to use regular bread yeast in the cinnamon rolls or other bread recipes. One day I would like to learn how to do sour doughs and breads that don't need yeast but I have not attempted that yet but I will; One day;) And quite honestly I have come to like my "Best Yet" bread recipe better then the roll recipe for the cinnamon rolls. It doesn't dry out as fast so leftovers are better. Of course keeping them covered is a must too. ;)Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-22631377836180894932009-07-08T22:37:07.432-06:002009-07-08T22:37:07.432-06:00Okay, a little shocking about Margarine and plasti...Okay, a little shocking about Margarine and plastic! Thank goodness we've been using plant based butters for a while now and just recently started incorporating coconut butter due to our daughter's allergies. We've got a long way to go but it was a HUGE wakeup call watching the Rave diet that my mother-in-law showed us. <br><br>Crazy. Budding homemaker trying to make better choices and you are quite insiring. Thank you!findingtrueserenityhttp://findingtrueserenity.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-8630660630034639192009-07-09T10:37:55.114-06:002009-07-09T10:37:55.114-06:00What is your opinion on "natural" energy...What is your opinion on "natural" energy bars like those made by Odwalla. Do you consider those as junk food?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-63523304235521213662009-07-09T21:16:08.913-06:002009-07-09T21:16:08.913-06:00I would LOOOOOOOVE to see the "long list"...I would LOOOOOOOVE to see the "long list" if this is the short one! ;) :) I am so excited I am finally educating myself more in nutrition and thank you for all you provide!Breezyhttp://www.blogger.com/profile/11299026621474886778noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-7501700744605735632009-07-09T21:59:06.899-06:002009-07-09T21:59:06.899-06:00Anonymous: The Odwalla bars for the most part app...Anonymous: The Odwalla bars for the most part appear to have really good ingredients of course from what I have heard some of them taste like it too ;) Lara bars are also great so no if they have good ingredients I would not consider them part of the junk food. But there ARE some of those so called "natural" energy bars that I would toss right with the Kit-Kat and the Snickers! Just READ those ingredients!Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-46834265793014638692009-07-09T22:00:58.895-06:002009-07-09T22:00:58.895-06:00Breezy: You want my long list look at that link! ...Breezy: You want my long list look at that link! ;)<br><br>http://simplehealthytasty.blogspot.com/2008/04/ingredients-what-to-look-for-when.htmlTammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-85958136652632752692009-07-15T18:24:09.494-06:002009-07-15T18:24:09.494-06:00Does COconut oil taste like coconut? and you use t...Does COconut oil taste like coconut? and you use that in place of all oils?Lizhttp://www.blogger.com/profile/13435052040718716379noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-30210701954990404872009-07-15T22:09:59.087-06:002009-07-15T22:09:59.087-06:00Memmott Family: It depends on the kind the really...Memmott Family: It depends on the kind the really good kind does smell and have kind of the taste of coconut. And no I use some other oils too. I like extra virgin cold pressed olive oil I also use some grapeseed and sesame oils. Again I always try to get cold pressed.Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-75638869804188261362010-10-29T22:12:04.610-06:002010-10-29T22:12:04.610-06:00Tammy,Do you have kinda a stand by straight across...Tammy,<br>Do you have kinda a stand by straight across substitute or list of sustitutes for corn syrup to healthify SAD recipes?Emilyhttp://www.blogger.com/profile/03046913325092522758noreply@blogger.comtag:blogger.com,1999:blog-7015641473202244138.post-17839284791702154532010-10-30T11:43:38.489-06:002010-10-30T11:43:38.489-06:00Emily: I usually use Agave it works really well a...Emily: I usually use Agave it works really well as a corn syrup substitute. Honey and/or pure maple syrup, although stronger also will work in a pinch!Tammiehttp://www.blogger.com/profile/03519210216151040312noreply@blogger.com