Horizontal CSS Menu

Showing posts sorted by relevance for query granola. Sort by date Show all posts
Showing posts sorted by relevance for query granola. Sort by date Show all posts

High Protein Granola


I've been on a granola kick lately.  All Summer I tried different crock pot granola recipes.  I really liked that I didn't need to heat up my oven for granola in the Summer. But I also found that a crock pot doesn't seem to get hot enough to make really good crunchy granola.  I haven't entirely given up on it......it was really quite edible just not crunchy. I'll share recipes when I have my favorites.

At that time I started playing with the idea of adding more protein, good fats and just all around super-fooding (yeah probably just made up that word) my granola.

This is my favorite version so far and I love how it has almost a gourmet (if you can say that about granola) flavor.  It's like high society granola.  Either way I'm not afraid to admit that I'm a crunchy granola girl who enjoys some gourmet granola every once in a while!

Mostly I just love the added energy it seems to supply me with.




High Energy Granola
8 cups regular rolled oats
2 cups unsweetened shredded coconut
2 cups sunflower seeds
1 cup quinoa flakes
1/4 cup amaranth, puffed
1/4 cup chia seeds
1/2 cup hemp seeds
1 cup extra virgin olive oil
1 cup coconut (palm) sugar or Sucanat
1 cup maple syrup
1 scant cup honey
2 Tablespoon molasses or sorghum
2 teaspoons kosher Real Salt
1 cup other nuts (optional, we like pecans or almonds)
dried fruit of choice (optional, we like cranberries, apricots, dates, currents or raisins)

Preheat oven to 300 degrees.  In large bowl combine all the dry ingredients.  Add wet ingredients, salt and other optional nuts.  Distribute mixture between 2 large cake pans and/or bakers that are lined with parchment paper.  Bake for 35-45 minutes or until golden brown - being sure to stir EVERY 10 minutes.

NOTE:  If you want even more energy from your granola add a Tablespoon of soaked and barely sprouted sunflower seeds to individual servings of granola.  It's a great way to get added enzymes.




Granola on the Stove Top Tutorial



Stove Top Granola
8 cups regular rolled oats
1 cup dry sweetener (maple sugar, Sucanat, coconut sugar etc.)
½ cup wet sweetener (honey, agave, maple syrup etc.)
1 cup coconut oil
1 teaspoons flavoring (vanilla, maple etc.)
optional nuts, seeds, raisins, dried coconut etc.
½ teaspoon Real salt

(Option, For a more crunchy granola like you buy at the store, Put about 1 tablespoon oil in warmed large (5 quart or larger) pot.  Add the oats and stir WITHOUT BURNING for almost 5 minutes or until the oats are kind of golden brown.  Pour oats out onto a cookie sheet.  Using same pot follow directions below to finish making the granola.  But remember pan is already quite hot be careful not to burn the coating, you may even want to let the pot cool for just a minute.  See picture tutorial below!)

Melt all ingredients but oats and optional nuts etc. in a large pot (5 quart or larger). Stir until bubbling add oats and stir just until a bit toasty. Pour out on cookie sheets to cool. Stir in optional ingredients. Cool and store in airtight container. To change texture, use more wet and less dry sweetener.

So you are sure not to burn anything have all your ingredients mixed and ready.


Add just the oil and oats to pot and stir until golden brown.  Be very careful not to burn, you may need to adjust the temperature on the stove top.  Then place cooked oats on a cookie sheet.

In same pot add the other ingredients except nuts, dried fruit, etc.  Stir constantly, if pan is really hot wait a minute to add these ingredients so you don't scorch them.

When they start to foam and bubble you can add the oats back in.  The longer you let it bubble the crunchier the granola will be, but be careful it's really easy to burn.  Also you don't want hard tack so don't cook too long.  I usually add the oats really soon after it starts to bubble this makes a more chewy, crunchy granola.


Turn down heat, add oats and stir....

...stir, stir!  You want to kind of toast the oats but again can scorch easy adjust temperature as needed.  Be careful not to burn.

Pour and spread onto cookies sheets to cool!  After it cools down a bit, add any nuts, dried fruit, etc. that you desire!


This recipe has almost endless possibilities!  You can have lots of fun with it.  Here are some things I have tried or thought of:

Maple Pecan:  Use maple sugar, maple syrup, maybe a little maple flavor and add pecans and dates!
Coconut, Walnut, Vanilla:  Use, Coconut sugar, Agave, Walnuts and dried unsweetened shredded coconut!
Cinnamon Raisin:  Sucanat, Agave, Cinnamon,Walnuts, Raisins
Spiced Caramel Apple:  Sucanat, Agave, Vanilla, Butter Flavor, Some Coconut Cream in place of some of the coconut oil, dried apple pieces, apple pie spice
Cran-Strawberry with Almonds:  Date sugar, honey, Almond Flavor, Sliced Almonds, Dried fruit juice sweetened cranberries, freeze dried strawberries
Pina-Coloda:  Coconut Sugar, Agave, coconut flavor, dried unsweetened shredded coconut, dried pineapple
Oats and Honey:  Sucanat, Honey, Vanilla, Pecans, Raisins
Oats and Flax:  Sucanat, Agave, Vanilla, Ground Flax seed, dates

Some of my other granola recipes not done on the stove top:
Oatmeal Cookie Granola
Granola Bars
Great Granola

Is great for Breakfast, on parfaits, ice cream etc.
Also fun to put in baggies for on the go snacking!

What kinds of granola do you make?  What are some of your ideas?




Chewy No-Bake Granola Bars



Homemade Granola Bars

These are our families current favorite granola bars!  Great for a quick filling healthy snack.  Full of essential fatty acids and protein.  Not to mention simple to make and super tasty!




How to make Healthy Granola Bars
Pour melted mixture over dry ingredients.

Energy Bars
Spread on cookie sheet lined with parchment paper that has been sprinkled with carob chips.

How to make Granola Bars
Press into pan and flatten out evenly.

Protein Bars
Sprinkle with more carob chips and lightly press them into the bars.  Chill then cut into bars.

High Energy
Chewy No-Bake Granola Bars

4 cups Rolled Oats
3/4 cup shredded unsweetened coconut
1/2 cup chia seed
1 cup raw sunflower seeds
1/4 cup raw pumpkin seeds
1 cup raisins
1/4 cup chopped nuts or ground flax seed

Combine above ingredients into large bowl and stir together.

2 cups All Natural Peanut Butter
2/3 cups honey
3/4-1 cup coconut oil
1/2 teaspoon Real Salt
1 teaspoon vanilla
1 drop natural butter flavor (opt.)

In a saucepan on low heat melt these ingredients together just until melted.  Pour melted mixture over oat mixture in bowl and stir until well coated.  Then turn onto parchment paper cover cookie sheets that have been sprinkled with carob chips.  May use one or two cookie sheets depending on size of sheets and how thick you want your bars.  Press mixture into pan and then sprinkle with more carob chips.  Lightly press carob chips into bars.  Chill until hardened.  I like to put them in the freezer.  Cut into bars after chilled may wrap them individually I usually just layer them into a tupperware with parchment paper in between.  I store them in the freezer.



UPDATE:  

Perfect Healthy Snack
I figured that since these didn't need baking then why should I use up all my cookie sheets making them!  Plus how often to you have plenty of room in your freezer for 2-3 cookie sheets.  So I found my biggest tupperware type dish.  It's about 10x13.  Then I put in a sheet of parchment paper sprinkled it with the carob chips and then started layering.  This recipe did about 3 layers but I could have fit a least that many more if I had wanted to make more bars.


How to freeze Granola Bars
Then I put the lid on them and froze them and when they were all set up I could just pull out a layer at a time.  Just be sure you put parchment paper in between each layer.


Makes a bunch
There it is one layer pulled out two more layers are still the in tupperware.  Super convenient, doesn't dirty as many dishes and they can easily be stored that way until ready to use.



Almond Milk, Stretch Your Dollar Recipe



So I told you I would share my almond milk recipe that I have been putting in my latest favorite smoothie.
Now just so you know I don't consider this a nice rich creamy drink alone type milk...although some of my kids like drinking it straight from a glass.

This recipe is fairly dilluted compared to a lot of the others out there and because I wanted it to use mainly for smoothies or as milk in baking that it didn't need to be as thick either so I didn't bother with adding Irish moss or guar gum to give it a thicker, creamier texture. You could though if you wanted too.  Anyway just don't expect it to be a super tasty drink on it's own. That's a recipe for another time.

I like this recipe because IT'S CHEAP. I only use 1 cup of almonds and it makes 2 quarts of milk. It really helps that dollar stretch. Plus you are basically using raw sprouted almonds so it's full of enzymes and good nutrition. I also make sure and use the leftover almond pulp in pancakes or granola or something. Yep there will be recipes once they are perfected. ;)

Okay know that you don't need a high powered Blendtec Blender to make almond milk. The almonds are soaked and soft and there is plenty of water so a regular blender should work just fine.


I put a colander over a bowl and then place the nut milk bag in the colander it just makes it easier.


Then I usually just clip the bag closed and let it sit there and drain on it's own for a little while. After a bit or longer depending......you know how it is for Mom's ;) I then squeeze the rest of the milk out then finish making the milk. I put the pulp in the fridge to use later and rinse out the bag right......it cleans up really easy especially if you have got most of the liquid out of it.


Simple Cheap Almond Milk
1 cup almonds soaked in water overnight
8 cups water, divided
1/4 teaspoon real salt
20-30 drops liquid stevia, vanilla flavored

Drain water off the soaked almonds and rinse. Discard soak water. In blender blend the almonds and 4 cups of water until very well blended. Then strain through a nut bag or cotton cloth (see pictures above to see how I do it.) Pour strained milk into 2 quart pitcher, add 4 more cups of water the salt and stevia. Refrigerate and use within about a week. Stir well before each use. Save almond pulp in fridge to add to muffins, pancakes, granola etc.



Just a couple more days and The Ultimate Healthy Living Bundle will be gone!

This sale is now over if you would like to be notified of future sales that are similar click here subscribe to the newsletter.
I was looking at this book about Kale last night and since I still have lots of kale growing outside I'm excited to see all the fun ways to use it that even I haven't thought of! Hello Curried Carrots and Kale and Sneaky Chocolate Shake!

https://us154.isrefer.com/go/books/a186/

Of course this granola book caught my eye too! There are some great tips and ways of making granola so it turns out really good and not so chewy although sometimes I think a good jar workout never hurt anyone. ;) We make a lot of granola around here and I'm thrilled to have all these added recipes. I also like the idea of adding juice as part of the wet ingredients.......oh so many great ideas. As soon as my kitchen is cleaned up from all the fall harvest food preservation I'm going to try out some recipes!

https://us154.isrefer.com/go/books/a186/
And I almost feel silly saying this but I found myself really taken by this Natural Homestead book. I'm not sure why but something about living on a homestead really appeals to me. It's like a secret dream that I don't like to talk about much because I don't think I'm capable of that much work. Maybe it's all the Little House on the Prairie that we read to the kids but it just seems so romantic to me. I don't know I'm sure if I ever get the chance to try it I will wonder what the heck was I thinking but for now a girl can dream right! Don't tell but I'm nearly through this book! And I'm eying the other books in the Gardening and Homesteading group.

https://us154.isrefer.com/go/books/a186/
Sale ends at 11:59pm on Monday, September 15th. See all the details here.
This sale is now over if you would like to be notified of future sales that are similar click here subscribe to the newsletter.

Book 4 - Breakfast

Simple. Healthy. Tasty.  - Book 4 - Breakfast


About 4 years ago I made a goal to stop buy pricey "healthy" cold cereals for breakfast.  It was getting way too expensive and I knew that even though the cereal had good ingredients it wasn't near as healthy as something I would make myself.  So I stopped buying cereal and started finding other options.  These are our families favorites of those options!   


It's been nice to have so many of my recipes all in one place and easy to find.  No more searching and having to print yet another copy off!  Enjoy healthy breakfasts the Simple. Healthy. Tasty. way!






This downloadable ebook is delivered instantly
via PDF format. This 18-page download includes 30 of my Breakfast recipes that can be printed in full or half size, put in a binder with sheet protectors, spiral bound or anything you like.


Get your copy TODAY!    
And enjoy breakfast the Simple. Healthy. Tasty. way! 








Take a peek inside!

See additional information below.


30 of our favorite Breakfasts...Pancakes, Smoothies etc.


Page numbers for easy reference.

Easy to print pages choose full or half size.

Keep your recipes ORGANIZED.

Table of Contents with Page Number for EVERY recipe.

Save Lots of Time. All for ONLY $4.95

TABLE OF CONTENTS
Granola and Oats
                Oatmeal Cookies Granola………………………………………4
                Stove Top Granola………………..………………………………..4
                Great Granola………………………………………………………….5
                Make Your Own Instant Oatmeal.…………………….5
Hearty Breakfast
                Homemade Hash Browns….…….…………………………….6
                Mountain Man Breakfast…………………..………….........6
                Savory Sausages ………………………………….……….……….7
                Breakfast Burritos……………………..……….…….…………7
Pancakes, Waffles, French Toast
                Rich and Buttery Maple Syrup……………………………8
                Coconut Syrup………………………………………………………….8
                Blender Pancakes…….……………………………………………..9
                Feed a Crowd Pancake Mix…………………………………..9
                Easy Whole Grain Waffles…………………………………10
                French Toast Stix………………………………………..………10
French Toast Stix, Feed a Family Version..11
Tam’s Tasty French Toast…………………………………..11
Fruit
                Really Easy Fruit Salad…..…………………………………12
               
Green Smoothies
                Peanut Butter Chocolate Green Smoothie……13
                Creamsicle Green Smoothie……………………………..13
                The Basic Green Smoothie……………………………….13
                Beet Boost Smoothie…….…………………………………..14
                Cherry Chocolate Mint.……………………………………..14
More Smoothies
Can’t Be Beet Smoothie…………………………………….15
Sweet Potato Smoothie……………………………………..15
Orange Julius……………………………………………………….15
Strawberry Banana Smoothie……………………………16
Peanut Butter Carob Smoothie…………………........16
Fresh Fruit Smoothie………………………………….………16
Apricot Smoothie………………………………………………….17
Other Smoothie Ideas………………………………………..17


Seasoned Pumpkin Seeds

These are a super simple super healthy snack that the entire family loves. Pumpkin seeds are a super food in my mind they are high in  zinc that can sometimes be hard to get enough of. They are also anti-parasitic, cleansing and great for prostate health for men. And that's just off the top of my head. Search their many health benefits and you will see what I mean.

Since they are such a healthy little seed I like to find ways that we will want to eat them. I like to add them to granola whenever I can but I found that Charly didn't really like eating granola with pumpkin seeds. For some reason she doesn't like their flavor in granola (although I do give it a try) but she loves pumpkin seeds when I flavor them this way.

She even asked if I would be sure to make them this past Halloween to go with dinner! Quick and easy to make and they are great to just munch on, to add to a salad or top soups or stir fry and I'm sure other things I haven't thought of! ;)


Seasoned Pumpkin Seeds
3 cups raw pumpkin seeds (without hulls)
a few splashes of coconut aminos or lime juice (for chili lime flavor) just enough to lightly coat the seeds and make them damp
1 teaspoon onion powder
1 teaspoon chili powder
1/2 teaspoon Real Salt
1/4 teaspoon garlic powder

Preheat oven to 350 degrees. Place pumpkin seed in bowl, add the coconut aminos or lime juice. Stir to coat the seeds. Add the seasonings stir well to coat again being sure all the seeds have a good amount of seasoning on them. Spread out on a single layer on a cookie sheet (may use parchment paper if desired) bake for about 20-30 minutes or until the seeds are dry, kind of puffed up and toasty. Be sure to stir about every 10 minutes while baking.



Natural Mothering eBook Bundle

Sorry this sale is now over. To keep informed of what's going on and other fun sales.
Sign up for the Simple. Healthy. Tasty. Newsletter! 

natural-mothering-bundle-600x400-sale

Affiliate links within.  I make a portion of the sale of each bundle.  
Thanks for your support!  Read my full disclosure here.


Almost 17 years ago I had my first baby.  To put it nicely I was very naive.  I accepted a lot of things as, "it's just what you do."  Like feeding babies that mushy rice stuff starting at 4 months, vaccinations, crying themselves to sleep, etc.  I never even considered cloth diapers and figured they were just old fashioned, I was afraid every time she got a fever and rushed her to the Doctor and the list goes on.  Let's just say I had a lot to learn.  Life is full of choices and I think we are better off if we can make informed decisions.  I sure wish this book bundle had been available when I had my first baby.  Or my second, or third, or........

Me with my first and fourth baby
Me with my first baby


Not too far into Motherhood and with the support of my own Mother I started to feel that a more natural approach to Motherhood was right for me.  But it was hard.  Just think, a whole foods diet, herbalists, homeschooling mom 15 years ago.  Let's just say there was not so much support.  I felt like a Pioneer blazing her own trail.  But I eventually did find support and was almost surprised to find I wasn't the only one.  I have learned and experienced a lot in that time.  But the more I learn the more I know how much I need to learn.  And I'm so grateful that natural Moms from all over the world can come together in one place and learn and grow with help and support from one another.  My whole goal when I started this blog was to give Mothers the support that I was wanting and needing.  To help families become stronger and healthier.  So when I found out about this bundle I knew I could feel good about offering it here on my blog.




For 1 week only, get a downloadable package of 35+ e-books specifically designed to encourage and equip mothers to nurture their families (and themselves!) naturally for just $29.97. Since these books together are worth more than $525, this is nearly a 95% discount! There are also more than a dozen coupon codes and FREE products worth nearly $200 included to help you on your natural living journey! This is an intelligent, joy-filled collection that will inspire any mother to feed her beautiful babe well, feel confident in making difficult mothering decisions, and celebrate motherhood (even when it seems overwhelming).  For now, I thought you might appreciate having the weekend to look over all that's included in the bundle.  Next week I'll share some of the books I'm especially excited about.  Sale goes live Monday at 7:00 am MST, you will be able to purchase then.




The eBooks
Want to meet the authors? Click here to read each author's bio.

Natural Fertility and Pregnancy
Unbound Birth by Jennifer Yarbrough of Unbound Birth ($2.99)

Fearless Birth by Kristen Burgess of Natural Birth and Baby Care ($17)

Nourishing Foods for Labor and Childbirth (article reprint) by Kresha Faber of Nourishing Joy ($2.99)

My Pregnancy Journey by Mindy of Simply Designs ($9.99)

Fertilise Yourself by Natalie Kringoudis of Melbourne Natural Fertility ($19.95)

Eat Your Way to Parenthood by Gabriela Rosa, MScM, BHSc, ND of Natural Fertility Breakthrough ($35)

Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural Safe Alternatives
by Gabriela Rosa, MScM, BHSc, ND of Natural Fertility Breakthrough ($35)

The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa, MScM, BHSc, ND of Natural Fertility Breakthrough ($35)

Natural Baby and Toddler Care
Breastfeeding Simply by Pinky McKay, ICBLC of PinkyMcKay.com ($25)

First Bites by Hilary Bernstein of Accidentally Green ($9.99)

Breast to Bib by Kate Tietje of Modern Alternative Mama ($8.95)

Confessions of a Cloth Diaper Convert by Erin Odom of The Humbled Homemaker ($9.95)

Creative Ways to Calm Your Baby by Justyn Lang of Creative Christian Mama ($6.99)

EC Simplified: Infant Potty Training Made Easy by Andrea Olson, MA of Go Diaper Free ($30)

oh, crap. potty training by Jamie Glowacki of oh crap. potty training ($15)

Natural Health and Healing
Therapeutic Parenting for Children Who Are Healing from Trauma by Tova Krause Grindlay, CPC of Parent and Family Coaching ($4.99)

Herbal Nurturing by Michele Augur of Frugal Granola ($8.95)

Herbal Remedies for Children During the Cold and Flu Season by Rosalee de la ForĂȘt of Herbal Remedies Advice ($20)

Mother's Little Herbal Helper and Home Remedies by Natalie Vickery of The Family Herbalist ($12.50)

Questions to Ask Your Dentist by Will and Susan Revak of OraWellness ($29)

Tips and Tricks to Remineralize and Repair Your Teeth by Ramiel Nagel of CureToothDecay.com ($12.95)

The Thinking Parent's Guide to Vaccines by Kresha Faber of Nourishing Joy ($2.99)

Finding Balance with Attachment Parenting by Andrea Olson, MA of AndreaOlson.com ($17)

Pain Redeemed by Natasha Metzler of NatashaMetzler.com ($4.99)

The Curative Kitchen (updated version) by Susan Smith Jones, Ph.D. of SusanSmithJones.com ($19.95)

Rebuild From Depression: A Nutrient Guide, The Digital Abridged Version
by Amanda Rose, Ph.D. of Traditional Foods ($12.95)

Teaching Our Children
Real Food Kids: In the Kitchen plus 1 month access to select Real Food Kids eCourse videos by Wardeh Harmon of GNOWFGLINS & Jami Delgado of Eat Nourishing ($30)

Kids in Training: Life lessons that will help lead to productive, responsible and grateful kids! by Rebecca Dulgarian of Blue Cricket Designs ($7.95)

Life According to Me by Stephanie Dulgarian of Somewhat Simple ($5.95)

The Family Dinner Project by Rebecca Dulgarian & Stephanie Dulgarian ($9.95)

Easy Peasy Chores by Alina Joy Dubois of The Good Old Days Farm ($17.99)

Teaching Kids to Clean by Dana White of A Slob Comes Clean ($5)

Help for Busy Moms
Real {Fast} Food by Trina Holden of TrinaHolden.com ($6)

Crock On by Stacy Myers of Stacy Makes Cents ($5)

Creative Ways to Make Family Holiday Memories by Kit Singleton of Raising Small Souls ($25)


Non-Toxic and Natural Living
Natural Beauty Recipes by Katie of WellnessMama ($10)

Healthy Homemaking by Stephanie Langford of Keeper of the Home ($12.95)

Restocking the Pantry by Kresha Faber of Nourishing Joy ($9.99)

Accidentally Green by Hilary Bernstein of Accidentally Green ($2.99)

Clean, Naturally! by Kresha Faber of Nourishing Joy ($4.99)





 

 

The Bonus Resources

Once you have completed payment for the e-book bundle, you will get access not only to the books, but to FREE products and coupon codes for mothering products that will support you in your natural, non-toxic lifestyle. These special bonus offers include:
Lunapads Logo Oval JPEGGet a FREE luxuriously soft pantyliner from Lunapads and a $5 coupon for your next visit. Lunapads are smart, sustainable alternatives to disposable menstrual pads and pantyliners. Join the LunaRevolution and discover why thousands worldwide feel better about their periods! ($17 value. Standard shipping applies. US addresses and new customers only.)
granola babies logoGet 10% off any order from Granola Babies, THE go-to shop for everything babywearing and natural-living related. Granola Babies supports mothers around the globe in their mothering journey by providing sustainable hand-selected products, natural and holistic resources, and creating a village of community. (Standard shipping applies.)
Fit2B_LogoGet "2 Months for $2" ! Enjoy a two-month Membership to Fit2B Studio for only two dollars, where their wholesome workouts for the whole family are "tummy safe" and particularly target Diastasis Recti (split abs), which affects many women postpartum. ($19.98 value.)
Flora_logoDownload a $6 coupon for 7 Sources Oil from Flora Health to use the next time you shop! Flora's newest product, 7 Sources, is a non-GMO, sustainably-sourced fatty-acid product with EPA and DHA, which are essential during pregnancy and nursing and support cognitive function at any time of life! (Value: $6. Good in-store only. US stores only.)
Deborah & CoGet 25% off any cami or nursing tank at Deborah & Co., a women's fashion shop for women who want fashion without compromise. You can choose from a number of camisoles, layering shells, tees, and nursing tanks, all of which are excellent for nursing moms or any woman who just wants to be both classy and modest. (Worldwide shipping.)
BlackOnlyBirthBootCampLogoGet $30 off the very popular Online Childbirth Education Program from Birth Boot Camp. You CAN have an amazing birth! The 10-class Birth Boot Camp online video childbirth education program will prepare you for a life-changing birth experience and specializes in educating couples together. You may also choose to receive the FREE Pregnancy Nutrition Report. (Good online or with participating live-class instructors.)
dwd 100Get THREE bonuses from Professional Parenting Canada and Attachment Parenting Canada: 1. Get the 440-page international bestseller, "Discipline Without Distress: 135 Tools for Raising Caring, Responsible Children without time-out, spanking, punishment, or bribery" (an actual paper book!) by Judy Arnall for only $10! Offered by (Value $24.99. Standard shipping applies.) 2. Get a FREE 1-hour webinar on "The Parenting Information Maze: How to Choose the Right Advice for YOUR Family." (Value: $25) 3. Get a FREE download of the first 4 chapters of the e-book that should be in every parent's library: "The Parenting Information Maze: How to Choose the Right Advice for YOUR Family." (Value: $9.95)
breastfeeding-simply-audiobookGet the audiobook of Pinky McKay's "Breastfeeding Simply" read by Pinky McKay for FREE! This way you can read the e-book OR listen to the audiobook - whatever is convenient for you. The audiobook is in mp3 format. Available for immediate download. (Value: $25)
A Practical Guide to Children's HealthGet "A Practical Guide to Children's Health (Abridged Version)" by Kate Tietje at Modern Alternative Mama PLUS a coupon code for 50% off the full version. There are so many confusing messages today about how to keep kids healthy. Parents just want some straight information on natural health! "A Practical Guide to Children’s Health" offers research on many common questions so that parents can make the decisions for themselves. (Value: $7.95)
orawellness logoReceive 10% off any order from OraWellness. OraWellness offers tools and educational products to help you take control of your oral health using organic ingredients and inexpensive natural solutions. (Standard shipping applies.)
Get a FREE Comfrey Salve with any purchase from the Creative Christian Mama Store. ($3.50 value. Standard shipping applies.)
Get 2 FREE sets of Baby's First Year Month-by-Month Printables (1 set with butterflies for girls and 1 set with ties for boys) from The Humbled Homemaker. Each set contains 12 printables to mark each month of Baby's first year. ($16 value.)

 
A Few FREE eBooks and eCourses - no purchase required!
Because we are SO absolutely passionate about getting excellent natural living resources into the hands of every mother (and want-to-be moms and soon-to-be moms!) we've compiled a number of e-books that are FREE just for signing up for updates.
There is no purchase required - just click here to get your freebies!
(And as a gesture of paying-it-forward, please tell your friends about this amazing sale!) Tell your friends on Pinterest: Tell your friends on Facebook: facebook
   

The Fine Print

This Bundle contains digital downloads in ZIP and PDF formats, so there is no shipping involved. You will receive your unique download link immediately after download. Please note that this Bundle is provided as is: no refunds, no exchanges, and no late sales will be provided.
While you must purchase the Bundle by 11:59 p.m. EDT on Monday, June 17, you have until June 30, 2013 to download the books and redeem the bonuses. It is your responsibility to download and back-up your purchase by June 30, 2013. After that date, the books will no longer be available for download.
With proof of purchase, we can renew download links until June 30. After this date we will no longer have access to the books and will not be able to provide any new links to download.
Please read our Frequently Asked Questions page to learn more about the file types, deadlines to redeem your bonuses, and reading the books on your eReader device.
Each bonus offer can be redeemed once only per eBook Bundle purchase. You may purchase multiple bundles in order to redeem a bonus offer more than once.
For each bonus offer, transaction numbers or proof of purchase may be required at the time of redemption.
All bonus offers are the sole responsibility of the bonus sponsors to provide and are subject to availability.