Tortillas of choice (whole grain flour, soft corn, crunchy corn)
Other optional ingredients:
sliced olives, salsa, rice, cilantro
onions, peppers, mushrooms, zucchini (these could be sauteed)
Take already cook beans you want to use and warm and season them with the taco seasoning to taste. For those who miss the ground beef lentils done this way seem kind of close. In a cooked or warmed tortilla spread the beans and cheezy sauce then top with tomatoes, lettuce, dressing and any other toppings of choice. Fold up and ENJOY!