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Vanilla Pumpkin Pie Shake


This recipe came about this week all by accident. I was working on a warm pumpkin spice type warm drink recipe (that still needs some work by the way) and I had some leftover pumpkin that needed using. So the next morning I make this for breakfast.

I tasted and thought, "Wow that's pretty good!" Then the kids came to try and all said that it was very yummy. So I wrote down what I did and the next day (still having a bit more pumpkin leftover) I tried the same thing again just to be sure we really did like it. And sure enough we liked it well enough to post.

So I hurried and snapped some pictures before it was gone and I'm already sharing it with you today because it's so easy to make, very yummy and of course healthy!



Vanilla Pumpkin Pie Shake
3 cups almond milk (less if you like a thicker shake)
1/2 cup pumpkin puree
1/2 teaspoon cinnamon
1/4 teaspoon pumpkin pie spice
1/2 Tablespoon coconut oil
1 heaping scoop GSG vanilla protein powder
1 frozen banana
1/2 cup crushed ice

Place all ingredients into blender. Blend until smooth and enjoy.





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